RYT 500 Yoga Teacher | 50-HR Yoga for Athletes | NASM Certified Personal Trainer | Equinox Tier 3+ Trainer | The Functional Movement Screen | Kettlebells, Level 1 | TRX Suspension Training | Pre- and Post-Natal | Poliquin BioSignature Practitioner: Levels 1 & 2 | Institute for Integrative Nutrition: Holistic Health Coach | Precision Nutrition: Sports Nutrition
Sara, personal trainer and yoga instructor, is available for private personal training/yoga, personal/corporate wellness events, private/corporate retreats, boozy fitness/yoga happy hours and healthy eating programs. Click here to book!
Sara’s fitness career started in 2010 as a personal trainer at Equinox Printing House in NYC where she worked with a wide range of clients, including many of NYC’s elite and celebrity. Her portfolio includes fitness, nutrition and yoga. Sara takes a mindful approach to health—you’ll stretch, strengthen, smile and breathe while you move fluidly through movements. Each class will improve your mobility, strength, breathing, balance and the ability to breathe through tough poses (on and off the mat).
From Santa Cruz, California, Sara has a bachelor’s degree in business marketing from SDSU. She lived in NYC for 12 years and currently resides in San Francisco. She can be found in the gym, hiking, yoga-ing, meditating, weight lifting or relaxing with a book. Please email for bookings, comments, questions, recipe ideas, or just to say hi!
“The biggest benefit of training with Sara is that she truly cares about you as a person and wants you to be the best version of yourself.”
- Lindsay D., Co-founder of Peanut
“…she made me feel comfortable immediately...During our first few months, I lost 13 pounds…reduced my body fat by 8 percent…with consistent training at three times a week, my every goal can be achievable.”
- Marris A., Hair Colorist
“I have trained with several trainers and Sara has been the best of all of them!”
- Ashley D., Owner of Ashley Darryl Interiors
“Not only did I lose the 18 pounds she promised me, but I also toned muscle that I hadn’t seen since I was in high school. Thanks to her, I also lost 4 inches in my waist and felt beautiful on my wedding day.”
- Lia S., Advertising Executive