Sara works with busy professionals around the world to increase energy, relieve pain, and decrease stress while improving quality of life and mental well being.

She works with individuals, corporations, and groups to create customized wellness programs, events and retreats including yoga, breathwork, meditation and more.

Sara has worked with clientele in New York City, San Francisco and Southern California, and on Zoom around the world. She is an NASM-certified personal trainer, 500-hour advanced yoga instructor, holistic health coach and holds a bachelor’s degree in business marketing from SDSU.

Sara grew up in Santa Cruz, California and currently resides in San Diego.

1:1 SESSIONS:

Private sessions are the best way to achieve your goals. Sessions are local in San Diego or virtually. Pricing is based on time of day, location and goals.

Please email for more information. 30-min intro session is free.

PRE-RECORDED ONLINE CLASSES
Enjoy some free classes on YouTube.