2019 Kick-Start Retreat

Carmel Valley: February 8th - February 10th

yoga, fitness, meditation, healthy food, hiking, wine tasting, hot-tubbing, and more to keep you on track with your new years resolutions!

Saturday Facials by Joyful Skincare and fun gift bags included (Athleta gift cards, Hu chocolate, Social Sparkling Wine, Bare Snacks, Vital Proteins Collagen, Purity Organic, Roots jams, Morning Recovery, and more!

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Sara brings all the positive vibes and the group was awesome. The workouts were fun and flew by, good amount of variety. Food was fresh, healthy and delicious. Left the weekend feeling relaxed and rejuvenated. - Briana
I’m sore as hell and my abs are popping... in a good way. - Liz

WORKOUT, REST, REPEAT

Humans need to move every day. Period. We often see vacations as a way to “cheat” on our diets, exercise plans, and sleep. While it’s important to detox and reset, it’s also imperative to understand how to create a balance in your every day life. This retreat offers you a way to be active while on holiday and sends you back to your day-to-to day life feeling refreshed and eager to go back “normal” life.

HOW DO I BOOK?

  1. Pick your room below - all based on single or double occupancy.

  2. Email Sara with your top two room choices - if you want to save money, stay in the cottage or two bedroom king and I’ll pair you up with other retreaters…or bring a friend!

  3. Send a $200 deposit to Venmo (mindbodylove). Full amount due by January 25th. The deposit is non-refundable, but may be used toward a future retreat.

  4. Once your spot is secured, you will receive an email with questions on your preferences for food, yoga poses, favorite songs, injuries and concerns, as well as information on how to get to Carmel Valley and help with transportation coordination, etc.

Carmel Valley Retreat Deposit
200.00

Your deposit holds your room (choose your room option below)! Full payment due by January 19th.

Quantity:
Add To Cart

PRICING

Includes: Accommodations, all meals on Saturday, Sunday brunch, fitness classes, yoga, guided hike, wine tasting, snacks, some alcohol. Not Included: Dinner Friday night, lunch Sunday, transportation to retreat (carpools will be organized for you if needed)

Rooms: super comfortable king beds, fireplace, tv, wifi and refrigerator; the single king rooms have balconies, most rooms have bathtubs. The pool, hot tub, outdoor fireplaces are open year-round and yes, the pool is heated!

Non-Retreat Guests: If you’d like to bring a guest who doesn’t want to participate in any of the retreat’s activities, but wants to share your room, there’s an option for you. Also, if you do not want to stay at this hotel but want to do the retreat, there are options for you as well.

ROOMS

Cottage (sleeps 6), two shared bedrooms

Single Person, One King Bed (fireplace, outdoor seating area) —> $875/person
Two People, One King Bed (fireplace, outdoor seating area) —> $750/person

2 Room King (sleeps 4), one shared bathroom

Single Person, One King Bed (fireplace, outdoor seating area) —> $900/person
Two People, One King Bed (fireplace, outdoor seating area) —> $750/person
(This option is best for friends or two couples - one king bed is in the living room, the other is a bedroom with a door | The living room has a fireplace and seating area.)

King (sleeps 2), private bathroom

Single Person, One King Bed (fireplace, outdoor seating area) —> $1100/person
Two People, One King Bed (fireplace, outdoor seating area) —> $850/person
(One king bed is in the living room, the other is a bedroom with a door | The living room has a fireplace and seating area)

SCHEDULE

Friday 2/8
5:30pm Meet and Greet
6:00pm Vinyasa yoga
7:15pm Happy Hour + homemade popcorn
7:45pm Free time for dinner and relaxation

Saturday 2/9
7:00am Coffee/Tea/light snack
8:00am Tempo jog/run (optional)
9:15am Breakfast homemade by Sara
11:00am Bootcamp + Yoga (90 min)
1:30pm Lunch / Wine tasting
5:30pm Restorative Yoga (60 min) + Mini-Facials
7:30pm Dinner homemade by Sara
8:30pm Relax by the fire, soak in the hot tub, chill

Sunday 2/10
8:00am Coffee/Tea/Fruit
8:30am Pre-hike vinyasa yoga (60 min)
9:30am Breakfast homemade by Sara
10:30am Check-out (bags can be left in room)
11:00am Intermediate level hike with local guide
1pm Head on home or stay and explore!

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