Dec
20
6:30 PM18:30

Yoga + Wine Happy Hour

  • 855 Brannan Street San Francisco, CA, 94103 United States (map)
  • Google Calendar ICS

50-minute yoga class followed by happy hour in your yoga pants. There will be options for both the beginner and advanced student. A long-sleeved shirt is recommended for the end of class and happy hour. Bring a towel, water, YOU. There are fitness mats available, but if you have a yoga mat, bring it. 

Tickets are $25 cash or venmo. To reserve in advance, send an email and make a payment on vemno to mindbodylove (sarasilberstang) - use the note "happy hour". You can also purchase via eventbrite for a small fee - click here

View Event →
Jan
3
6:30 PM18:30

Yoga + Wine Happy Hour

  • 855 Brannan Street San Francisco, CA, 94103 United States (map)
  • Google Calendar ICS

50-minute yoga class followed by happy hour in your yoga pants. There will be options for both the beginner and advanced student. A long-sleeved shirt is recommended for the end of class and happy hour. Bring a towel, water, YOU. There are fitness mats available, but if you have a yoga mat, bring it. 

Tickets are $25 cash or venmo. To reserve in advance, send an email and make a payment on vemno to mindbodylove (sarasilberstang) - use the note "happy hour". You can also purchase via eventbrite for a small fee - click here

View Event →

Dec
13
6:30 PM18:30

Yoga + Wine Happy Hour

  • 855 Brannan Street San Francisco, CA, 94103 United States (map)
  • Google Calendar ICS

50-minute yoga class followed by happy hour in your yoga pants. There will be options for both the beginner and advanced student. A long-sleeved shirt is recommended for the end of class and happy hour. Bring a towel, water, YOU. There are fitness mats available, but if you have a yoga mat, bring it. 

Tickets are $25 cash or venmo. To reserve in advance, send an email and make a payment on vemno to mindbodylove (sarasilberstang) - use the note "happy hour". You can also purchase via eventbrite for a small fee - click here

View Event →
Dec
6
6:30 PM18:30

Yoga + Wine Happy Hour

50-minute yoga class followed by happy hour in your yoga pants. There will be options for both the beginner and advanced student. A long-sleeved shirt is recommended for the end of class and happy hour. Bring a towel, water, YOU. There are fitness mats available, but if you have a yoga mat, bring it. 

Tickets are $25 cash or venmo. To reserve in advance, send an email and make a payment on vemno to mindbodylove (sarasilberstang) - use the note "happy hour". You can also purchase via eventbrite for a small fee - click here

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Nov
18
8:45 AM08:45

Free Class: Yoga Burn

Finish off your weekend with a little bit of fire - join us for Yoga Burn with instructor Sara Silberstang! Book Your Spot!

Yoga Burn is Power yoga meets burpees. This class all-level class incorporates yoga postures, core, full-body conditioning, and cardio to elevate the heart rate and burn fat. A perfect blend of yoga and strength training, this class will leave you stretched, toned and ready to take on the day.

Raffles prize: $25 shop card to Athleta

Book Your Spot!

View Event →
Nov
15
6:30 PM18:30

Yoga + Wine Happy Hour

  • 855 Brannan Street San Francisco, CA, 94103 United States (map)
  • Google Calendar ICS

50-minute yoga class followed by happy hour in your yoga pants. There will be options for both the beginner and advanced student. A long-sleeved shirt is recommended for the end of class and happy hour. Bring a towel, water, YOU. There are fitness mats available, but if you have a yoga mat, bring it. 

Tickets are $25 cash or venmo. To reserve in advance, send an email and make a payment on vemno to mindbodylove (sarasilberstang) - use the note "happy hour". You can also purchase via eventbrite for a small fee - click here

View Event →
Nov
1
6:30 PM18:30

Yoga + Wine Happy Hour

50-minute yoga class followed by happy hour in your yoga pants. There will be options for both the beginner and advanced student. A long-sleeved shirt is recommended for the end of class and happy hour. Bring a towel, water, YOU. There are fitness mats available, but if you have a yoga mat, bring it. 

Tickets are $25 cash or venmo. To reserve in advance, send an email and make a payment on vemno to mindbodylove (sarasilberstang) - use the note "happy hour". You can also purchase via eventbrite for a small fee - click here

View Event →
Oct
18
6:30 PM18:30

Yoga + Wine Happy Hour

  • 855 Brannan Street San Francisco, CA, 94103 United States (map)
  • Google Calendar ICS

50-minute yoga class followed by happy hour in your yoga pants. There will be options for both the beginner and advanced student. A long-sleeved shirt is recommended for the end of class and happy hour. Bring a towel, water, YOU. There are fitness mats available, but if you have a yoga mat, bring it. 

Tickets are $25 cash or venmo. To reserve in advance, send an email and make a payment on vemno to mindbodylove (sarasilberstang) - use the note "happy hour". You can also purchase via eventbrite for a small fee - click here

View Event →
Sep
20
6:30 PM18:30

Yoga + Wine Happy Hour

50-minute yoga class followed by happy hour in your yoga pants. There will be options for both the beginner and advanced student. A long-sleeved shirt is recommended for the end of class and happy hour. Bring a towel, water, YOU. There are fitness mats available, but if you have a yoga mat, bring it. 

Tickets are $25 cash or venmo. To reserve in advance, send an email and make a payment on vemno to mindbodylove (sarasilberstang) - use the note "happy hour". You can also purchase via eventbrite for a small fee - click here

View Event →
Sep
13
6:30 PM18:30

Yoga + Wine Happy Hour

50-minute yoga class followed by happy hour in your yoga pants. There will be options for both the beginner and advanced student. A long-sleeved shirt is recommended for the end of class and happy hour. Bring a towel, water, YOU. There are fitness mats available, but if you have a yoga mat, bring it. 

Tickets are $25 cash or venmo. To reserve in advance, send an email and make a payment on vemno to mindbodylove (sarasilberstang) - use the note "happy hour". You can also purchase via eventbrite for a small fee - click here

View Event →
Aug
30
6:30 PM18:30

Yoga + Wine Happy Hour

50-minute yoga class followed by happy hour in your yoga pants. There will be options for both the beginner and advanced student. A long-sleeved shirt is recommended for the end of class and happy hour. Bring a towel, water, YOU. There are fitness mats available, but if you have a yoga mat, bring it. 

Tickets are $25 cash or venmo. To reserve in advance, send an email and make a payment on vemno to mindbodylove (sarasilberstang) - use the note "happy hour". You can also purchase via eventbrite for a small fee - click here

View Event →
Aug
23
6:30 PM18:30

Yoga + Wine Happy Hour

50-minute yoga class followed by happy hour in your yoga pants. There will be options for both the beginner and advanced student. A long-sleeved shirt is recommended for the end of class and happy hour. Bring a towel, water, YOU. There are fitness mats available, but if you have a yoga mat, bring it. 

Tickets are $25 cash or venmo. To reserve in advance, send an email and make a payment on vemno to mindbodylove (sarasilberstang) - use the note "happy hour". You can also purchase via eventbrite for a small fee - click here

View Event →
Aug
16
6:30 PM18:30

Yoga + Wine Happy Hour

50-minute yoga class followed by happy hour in your yoga pants. There will be options for both the beginner and advanced student. A long-sleeved shirt is recommended for the end of class and happy hour. Bring a towel, water, YOU. There are fitness mats available, but if you have a yoga mat, bring it. 

Tickets are $25 cash or venmo. To reserve in advance, send an email and make a payment on vemno to mindbodylove (sarasilberstang) - use the note "happy hour". You can also purchase via eventbrite for a small fee - click here

View Event →
Aug
9
6:30 PM18:30

Yoga + Wine Happy Hour

50-minute yoga class followed by happy hour in your yoga pants. There will be options for both the beginner and advanced student. A long-sleeved shirt is recommended for the end of class and happy hour. Bring a towel, water, YOU. There are fitness mats available, but if you have a yoga mat, bring it. 

Tickets are $25 cash or venmo. To reserve in advance, send an email and make a payment on vemno to mindbodylove (sarasilberstang) - use the note "happy hour". You can also purchase via eventbrite for a small fee - click here

View Event →
Aug
2
6:30 PM18:30

Yoga + Wine Happy Hour

50-minute yoga class followed by happy hour in your yoga pants. There will be options for both the beginner and advanced student. A long-sleeved shirt is recommended for the end of class and happy hour. Bring a towel, water, YOU. There are fitness mats available, but if you have a yoga mat, bring it. 

Tickets are $25 cash or venmo. To reserve in advance, send an email and make a payment on vemno to mindbodylove (sarasilberstang) - use the note "happy hour". You can also purchase via eventbrite for a small fee - click here

View Event →
Jul
26
6:30 PM18:30

Yoga + Wine Happy Hour

50-minute yoga class followed by happy hour in your yoga pants. There will be options for both the beginner and advanced student. A long-sleeved shirt is recommended for the end of class and happy hour. Bring a towel, water, YOU. There are fitness mats available, but if you have a yoga mat, bring it. 

Tickets are $25 cash or venmo. To reserve in advance, send an email and make a payment on vemno to mindbodylove (sarasilberstang) - use the note "happy hour". 

View Event →
Jun
19
6:30 PM18:30

Turn Down Tuesday: Yoga + Wine

50-minute yoga class followed by happy hour in your yoga pants. There will be options for both the beginner and advanced student. A long-sleeved shirt is recommended for the end of class and happy hour. Bring a towel, water, YOU. There are fitness mats available, but if you have a yoga mat, bring it. 

Tickets are $25 cash or venmo. To reserve in advance, send an email and make a payment on vemno to mindbodylove (sarasilberstang) - use the note "happy hour". 

View Event →
Jun
12
6:30 PM18:30

Turn Down Tuesday: Yoga + Wine

50-minute yoga class followed by happy hour in your yoga pants. There will be options for both the beginner and advanced student. A long-sleeved shirt is recommended for the end of class and happy hour. Bring a towel, water, YOU. There are fitness mats available, but if you have a yoga mat, bring it. 

Tickets are $25 cash or venmo. Purchase a pack of 5 classes for $100. To reserve in advance, send an email and make a payment on vemno to mindbodylove (sarasilberstang) - use the note "tuesdays". 

View Event →
Jun
5
6:30 PM18:30

Turn Down Tuesday: Yoga + Wine

50-minute yoga class followed by happy hour in your yoga pants. There will be options for both the beginner and advanced student. A long-sleeved shirt is recommended for the end of class and happy hour. Bring a towel, water, YOU. There are fitness mats available, but if you have a yoga mat, bring it. 

Tickets are $25 cash or venmo. Purchase a pack of 5 classes for $100. To reserve in advance, send an email and make a payment on vemno to mindbodylove (sarasilberstang) - use the note "tuesdays". 

View Event →
May
29
6:30 PM18:30

Turn Down Tuesday: Yoga + Wine

50-minute yoga class followed by happy hour in your yoga pants. There will be options for both the beginner and advanced student. A long-sleeved shirt is recommended for the end of class and happy hour. Bring a towel, water, YOU. There are fitness mats available, but if you have a yoga mat, bring it. 

Tickets are $25 cash or venmo. Purchase a pack of 5 classes for $100. To reserve in advance, send an email and make a payment on vemno to mindbodylove (sarasilberstang) - use the note "tuesdays". 

View Event →
May
22
6:30 PM18:30

Turn Down Tuesday: Yoga + Wine

  • 855 Brannan Street San Francisco, CA, 94103 United States (map)
  • Google Calendar ICS

50-minute yoga class followed by happy hour in your yoga pants. There will be options for both the beginner and advanced student. A long-sleeved shirt is recommended for the end of class and happy hour. Bring a towel, water, YOU. There are fitness mats available, but if you have a yoga mat, bring it. 

Tickets are $25 cash or venmo. Purchase a pack of 5 classes for $100. To reserve in advance, send an email and make a payment on vemno to mindbodylove (sarasilberstang) - use the note "tuesdays". 

View Event →
May
15
6:30 PM18:30

Turn Down Tuesday: Yoga + Wine

  • 855 Brannan Street San Francisco, CA, 94103 United States (map)
  • Google Calendar ICS

50-minute yoga class followed by happy hour in your yoga pants. There will be options for both the beginner and advanced student. A long-sleeved shirt is recommended for the end of class and happy hour. Bring a towel, water, YOU. There are fitness mats available, but if you have a yoga mat, bring it. 

Tickets are $25 cash or venmo. Purchase a pack of 5 classes for $100. To reserve in advance, send an email and make a payment on vemno to mindbodylove (sarasilberstang) - use the note "tuesdays". 

View Event →
Apr
4
6:30 PM18:30

Wine Down Wednesday: Yoga + Wine

We will begin with a 50-minute yoga class, followed by adult beverages on the rooftop (all levels, genders and ages are welcome!).

The class is a fast-paced yoga class that builds heat and flexibility as we move through different shapes. By the end of class, you will feel strong, toned and ready for an adult beverage. Wear some kind of fitness clothing that allows you to move freely (no shoes needed) - a long-sleeved shirt is recommended for the end of class.

Bring a towel, water, YOU. There are fitness mats available, but if you have a yoga mat, bring it. 

Please purchase a ticket in advance - we have limited spots. Email sara@mindbodylove.com to come the day of the event ($25 cash) or just show up and we'll make room!

Find us on Instagram @mindbodymixers @sarasilberstang and please use the hastags #mindfulmixers #mindbodymixers for all your event photos!

We have other Mindful Mixer events! Please visit mindbodylove.com/events to see what's next!

What is a Mindful Mixer? We are bringing individuals together for mindful activities including boot camp, yoga, HIIT, meditation, hiking, and more, followed by a happy hour with light snacks and libations. If yoga isn't typically your jam, don't worry! Our classes combine strength, stability, functional cardio, and stretching to the beats of hip hop, house and alternative music. 

Click here to purchase tickets!

View Event →
Mar
28
6:30 PM18:30

Wine Down Wednesday: Yoga + Wine

We will begin with a 50-minute yoga class, followed by adult beverages on the rooftop (all levels, genders and ages are welcome!).

The class is a fast-paced yoga class that builds heat and flexibility as we move through different shapes. By the end of class, you will feel strong, toned and ready for an adult beverage. Wear some kind of fitness clothing that allows you to move freely (no shoes needed) - a long-sleeved shirt is recommended for the end of class.

Bring a towel, water, YOU. There are fitness mats available, but if you have a yoga mat, bring it. 

Please purchase a ticket in advance - we have limited spots. Email sara@mindbodylove.com to come the day of the event ($25 cash) or just show up and we'll make room!

Find us on Instagram @mindbodymixers @sarasilberstang and please use the hastags #mindfulmixers #mindbodymixers for all your event photos!

We have other Mindful Mixer events! Please visit mindbodylove.com/events to see what's next!

What is a Mindful Mixer? We are bringing individuals together for mindful activities including boot camp, yoga, HIIT, meditation, hiking, and more, followed by a happy hour with light snacks and libations. If yoga isn't typically your jam, don't worry! Our classes combine strength, stability, functional cardio, and stretching to the beats of hip hop, house and alternative music. 

Click here to purchase tickets!

View Event →
Mar
14
6:30 PM18:30

Wine Down Wednesday: Yoga + Wine

We will begin with a 50-minute yoga class, followed by adult beverages on the rooftop (all levels, genders and ages are welcome!).

The class is a fast-paced yoga class that builds heat and flexibility as we move through different shapes. By the end of class, you will feel strong, toned and ready for an adult beverage. Wear some kind of fitness clothing that allows you to move freely (no shoes needed) - a long-sleeved shirt is recommended for the end of class.

Bring a towel, water, YOU. There are fitness mats available, but if you have a yoga mat, bring it. 

Please purchase a ticket in advance - we have limited spots. Email sara@mindbodylove.com to come the day of the event ($25 cash) or just show up and we'll make room!

Find us on Instagram @mindbodymixers @sarasilberstang and please use the hastags #mindfulmixers #mindbodymixers for all your event photos!

We have other Mindful Mixer events! Please visit mindbodylove.com/events to see what's next!

What is a Mindful Mixer? We are bringing individuals together for mindful activities including boot camp, yoga, HIIT, meditation, hiking, and more, followed by a happy hour with light snacks and libations. If yoga isn't typically your jam, don't worry! Our classes combine strength, stability, functional cardio, and stretching to the beats of hip hop, house and alternative music. 

Click here to purchase tickets!

View Event →
Mar
12
6:30 PM18:30

Power Yoga + Pinot Noir

Don't miss the opportunity to drink wine in your yoga gear! We will start with a 50-minute all-levels vinyasa yoga class, followed by a pinot noir happy hour. All levels, genders and ages are welcome (for the wine portion, 21 and over). Bring a towel, water, YOU, and a yoga mat (there are small fitness mats to use).

Purchase in advance on Venmo to mindbodylove - use the note "happiest hour"
We meet in the lobby directly across from REI (with the giant tree branch).

Instagram @mindbodymixers @sarasilberstang. Use the hashtags #mindfulmixers #mindbodymixers for all your event photos!

View Event →
Mar
7
6:30 PM18:30

Wine Down Wednesday: Yoga + Wine

We will begin with a 50-minute yoga class, followed by adult beverages on the rooftop (all levels, genders and ages are welcome!).

The class is a fast-paced yoga class that builds heat and flexibility as we move through different shapes. By the end of class, you will feel strong, toned and ready for an adult beverage. Wear some kind of fitness clothing that allows you to move freely (no shoes needed) - a long-sleeved shirt is recommended for the end of class.

Bring a towel, water, YOU. There are fitness mats available, but if you have a yoga mat, bring it. 

Please purchase a ticket in advance - we have limited spots. Email sara@mindbodylove.com to come the day of the event ($25 cash) or just show up and we'll make room! Purchase tickets on Venmo - mindbodylove - use the note "Happiest Hour".

Find us on Instagram @mindbodymixers @sarasilberstang and please use the hastags #mindfulmixers #mindbodymixers for all your event photos!

We have other Mindful Mixer events! Please visit mindbodylove.com/events to see what's next!

What is a Mindful Mixer? We are bringing individuals together for mindful activities including boot camp, yoga, HIIT, meditation, hiking, and more, followed by a happy hour with light snacks and libations. If yoga isn't typically your jam, don't worry! Our classes combine strength, stability, functional cardio, and stretching to the beats of hip hop, house and alternative music. 

Click here to purchase tickets!

View Event →
Feb
28
6:30 PM18:30

Wine Down Wednesday: Yoga + Wine

Wine Down Wednesday will begin with a 50-minute yoga class, followed by adult beverages by the indoor living room with fireplace, outdoor fire pit, or rooftop (weather depending) (all levels, genders and ages are welcome!). Click here to purchase tickets!

Come for the workout, come for the booze, but mostly come for the new friends! All levels are welcome and there will be ways to progress and regress each move depending on your expertise - if you have an injury, please let us know and we'll have alternate shapes and adjustments for you. 

What do I wear? Some kind of fitness clothing that allows you to move freely (no shoes needed) - this could be loose pants, shorts, or leggings. A long-sleeved shirt is recommended for the end of class happy hour, but we do have fire pits to keep warm. Sara is usually found teaching in a sports bra and leggings. 

What do I need to bring? Towel, water, YOU. We have mats, but they aren't yoga mats, so please bring your own if you are you particular! 

Do I need to buy tickets in advance? Yes. We have limited spots, so best to secure your place in advance, but please email sara@mindbodylove.com to come the day of the event ($40 cash). 

Find us on Instagram @mindbodymixers @sarasilberstang and please use the hastags #mindfulmixers #mindbodymixers for all your event photos!

We have other Mindful Mixer events! Please visit mindbodylove.com/events to see what's next! 

What is a Mindful Mixer? We are bringing individuals together for mindful activities including boot camp, yoga, HIIT, meditation, hiking, and more, followed by a happy hour with light snacks and libations. If yoga isn't typically your jam, don't worry! Our classes combine strength, stability, functional cardio, and stretching to the beats of non-yoga music. If it's your first bootcamp class, I have full faith you'll leave with a new sense of the #noshowerhappyhour...and with a nice buzz. 

View Event →
Feb
21
6:30 PM18:30

Wine Down Wednesday: Yoga + Wine

Wine Down Wednesday will begin with a 50-minute yoga class, followed by adult beverages by the indoor living room with fireplace, outdoor fire pit, or rooftop (weather depending) (all levels, genders and ages are welcome!). Click here to purchase tickets!

Come for the workout, come for the booze, but mostly come for the new friends! All levels are welcome and there will be ways to progress and regress each move depending on your expertise - if you have an injury, please let us know and we'll have alternate shapes and adjustments for you. 

What do I wear? Some kind of fitness clothing that allows you to move freely (no shoes needed) - this could be loose pants, shorts, or leggings. A long-sleeved shirt is recommended for the end of class happy hour, but we do have fire pits to keep warm. Sara is usually found teaching in a sports bra and leggings. 

What do I need to bring? Towel, water, YOU. We have mats, but they aren't yoga mats, so please bring your own if you are you particular! 

Do I need to buy tickets in advance? Yes. We have limited spots, so best to secure your place in advance, but please email sara@mindbodylove.com to come the day of the event ($40 cash). 

Find us on Instagram @mindbodymixers @sarasilberstang and please use the hastags #mindfulmixers #mindbodymixers for all your event photos!

We have other Mindful Mixer events! Please visit mindbodylove.com/events to see what's next! 

What is a Mindful Mixer? We are bringing individuals together for mindful activities including boot camp, yoga, HIIT, meditation, hiking, and more, followed by a happy hour with light snacks and libations. If yoga isn't typically your jam, don't worry! Our classes combine strength, stability, functional cardio, and stretching to the beats of non-yoga music. If it's your first bootcamp class, I have full faith you'll leave with a new sense of the #noshowerhappyhour...and with a nice buzz. 

View Event →
Feb
16
7:00 PM19:00

Vino Vinyasa: Yoga + Wine

The night will begin with a 50-minute yoga class, followed by light snacks and your choice of sparkling, red or white wine. Click to buy tickets on Eventbrite!

Wear some kind of fitness clothing, long sleeved shirt for end of class, no shoes necessary. Bring a yoga mat, small towel and if you want, a water bottle - there will be tap water available. 

We have limited spots, so best to secure your place in advance, but please email sara@mindbodylove.com to come the day of the event.

Find us on Instagram @mindbodymixers @sarasilberstang and please use the hastags #mindfulmixers #mindbodymixers for all your event photos!

We have other Mindful Mixer events! Please visit www.mindbodylove.com/events to see what's next!

What is a Mindful Mixer? We are bringing individuals together for mindful activities including boot camp, yoga, HIIT, meditation, hiking, and more, followed by a happy hour with light snacks and libations. If yoga isn't typically your jam, don't worry! Our classes combine strength, stability, functional cardio, and stretching.

View Event →
Feb
14
6:30 PM18:30

Wine Down Wednesday: Yoga + Wine

Wine Down Wednesday will begin with a 50-minute yoga class, followed by adult beverages by the indoor living room with fireplace, outdoor fire pit, or rooftop (weather depending) (all levels, genders and ages are welcome!). Click here to purchase tickets!

Come for the workout, come for the booze, but mostly come for the new friends! All levels are welcome and there will be ways to progress and regress each move depending on your expertise - if you have an injury, please let us know and we'll have alternate shapes and adjustments for you. 

What do I wear? Some kind of fitness clothing that allows you to move freely (no shoes needed) - this could be loose pants, shorts, or leggings. A long-sleeved shirt is recommended for the end of class happy hour, but we do have fire pits to keep warm. Sara is usually found teaching in a sports bra and leggings. 

What do I need to bring? Towel, water, YOU. We have mats, but they aren't yoga mats, so please bring your own if you are you particular! 

Do I need to buy tickets in advance? Yes. We have limited spots, so best to secure your place in advance, but please email sara@mindbodylove.com to come the day of the event ($40 cash). 

Find us on Instagram @mindbodymixers @sarasilberstang and please use the hastags #mindfulmixers #mindbodymixers for all your event photos!

We have other Mindful Mixer events! Please visit mindbodylove.com/events to see what's next! 

What is a Mindful Mixer? We are bringing individuals together for mindful activities including boot camp, yoga, HIIT, meditation, hiking, and more, followed by a happy hour with light snacks and libations. If yoga isn't typically your jam, don't worry! Our classes combine strength, stability, functional cardio, and stretching to the beats of non-yoga music. If it's your first bootcamp class, I have full faith you'll leave with a new sense of the #noshowerhappyhour...and with a nice buzz. 

View Event →